July is UV Safety Awareness Month
Posted by: Midwest Eye Center in Eye Health
As we embrace the summer sun, it’s essential to recognize that July is not just about warmth, but also about UV Safety Awareness. This dedicated period serves as a stark reminder of the potential dangers of UV radiation and the important need for sun-smart practices.
Before you enjoy fun in the sun, either on vacation or relaxing in your backyard, here are some sun-smart UV Safety Tips from the American Academy of Ophthalmology to help protect your eyes:
- 47% of sunglasses wearers do not check UV ratings before purchasing. Always buy sunglasses labeled “UV400” or “100% UV Protection.”
- Some medications and medical conditions, such as antibiotics, antifungals, antihistamines, cholesterol-lowering drugs, diuretics, or retinoids, can make people more photosensitive or vulnerable to UV damage. If you have questions about your medications and the possibility of photosensitivity, talk with your doctor.
- Listed below are results from an online survey conducted on behalf of the American Academy of Ophthalmology, where a percentage of people do not believe the cause of photosensitivity is:
- 82% – Retin-A skin creams
- 72% – Antibiotics
- 71% – Cataracts
- 71% – Light-colored eyes (e.g., blue or green)
- Parents, your role is not just important, it’s crucial! While a commendable 74% of you ensure your children are protected with sunscreen, only 32% make them wear UV-protected sunglasses. Remember, their eyes are just as susceptible to UV damage as their skin, and your proactive role can make a significant difference.
- 83% agree that you should wear sunglasses when it’s an overcast, but only 17% do! So, make sure to wear your sunglasses on cloudy days.
- Protect yourself with UV-blocking glasses and a hat! Some studies show UV rays may be related to the following:
- Pterygium (a growth on the eye, often called surfer’s eye)
- Photokeratitis (temporary sun blindness – sunburned eye)
- Eye Cancer (uveal melanoma)
- Cataract (clouding of the lens that causes blindness)
Sunny Days Are Good for Your Health!
Remember, sunny days are not just about the risk of UV damage. When your eyes are shielded from UV rays, healthy exposure to sunlight can have a host of positive effects. A little natural light every day can improve sleep and even help prevent nearsightedness in children. So, enjoy the warm summer weather safely, with sunglasses for everyone, and bask in the health benefits of sunlight!
